Myo vs Regimen
The Myo Alternative to Regimen
Regimen is a well-built tracker for GLP-1s, peptides, and TRT, with a polished app on both iOS and Android, dose calculators, and pharmacokinetic modeling that shows where your medication levels sit over time. If you want a broad protocol manager that handles a wide stack of compounds, it's a serious option and we'll say so plainly.
Myo takes a narrower, deeper stance. It's muscle-first: the whole product is organized around the question Regimen doesn't really center, which is whether the weight you're losing is fat or lean mass. For people on GLP-1s specifically, that framing changes what gets measured and surfaced day to day.
This page is an honest side-by-side. Where Regimen is genuinely strong, we say so; where Myo is built differently, we explain why it matters - especially around body composition, compounded-vial support, and keeping the core free.
Myo vs Regimen, side by side
| Feature | Myo | Regimen |
|---|---|---|
| Muscle-loss / lean-mass tracking | Core focus of the app | Not a primary focus |
| Body-composition (fat vs. muscle) trend | Yes | Limited |
| Protein-target tracking | Yes | Limited |
| Free core tracking | Yes | Subscription for full features |
| Compounded-vial tools (reconstitution, BUD) | Built in | Partial |
| Injection-site map | Yes | Yes |
| Pharmacokinetic dose-level modeling | Yes | Yes |
| Platforms | iOS | iOS and Android |
| Named medical reviewer | Yes | Not stated |
What Regimen does well
- Mature cross-platform app available on both iOS and Android
- Broad compound coverage across GLP-1s, peptides, and TRT in one place
- Built-in dose calculators and pharmacokinetic level modeling
- Polished protocol and schedule management for complex stacks
Where Myo is different
Muscle-first by design
Myo is organized around fat-vs-muscle, not just dose logging. Protein targets, resistance-training streaks, and body-composition trends sit at the center of the app, so muscle loss on a GLP-1 shows up as a pattern instead of a surprise at the next DEXA scan.
Free core, no paywalled basics
Logging your doses, injection sites, and side effects is free in Myo. The essentials of safe tracking shouldn't sit behind a subscription, so the core stays open and the muscle-first analytics are the upgrade, not the basics.
Built for compounded vials
Myo treats reconstitution, units-to-mg conversion, beyond-use dates, and vial longevity as first-class features - the exact math compounded GLP-1 users do every week, handled in-app rather than on a notes-app scratchpad.
Named medical reviewer
Myo's health content carries a named medical-reviewer byline and clear update dates - an E-E-A-T trust signal that many trackers, Regimen included, don't surface.
Regimen alternative FAQ
Is Myo a good Regimen alternative?
If your priority is keeping muscle while losing fat on a GLP-1, yes - Myo is built muscle-first, with body-composition and protein tracking at its core and a free tier for the basics. If you need broad multi-compound protocol management across iOS and Android today, Regimen is the more mature all-rounder. They optimize for different things.
Does Myo do pharmacokinetic dose modeling like Regimen?
Yes. Myo's medication-level visualizer plots where you are on your medication's curve between doses, factoring in the ~7-day semaglutide and ~5-day tirzepatide half-lives. The difference is Myo pairs that with muscle and body-composition tracking rather than treating dose levels as the whole story.
Is Myo available on Android like Regimen?
Myo is on iOS. Regimen is on both iOS and Android, so if Android availability today is non-negotiable, that's a fair point in Regimen's favor - we'd rather tell you that than pretend otherwise.
MyoSee whether you're losing fat or muscle
The muscle-first way to track GLP-1s and peptides. Free to start.
Comparison reflects publicly available information about Regimen and is provided for general guidance. Product names and trademarks belong to their respective owners; Myo is not affiliated with Regimen.