Semaglutide
Ozempic Tracker
Ozempic is Novo Nordisk's semaglutide pen approved for type 2 diabetes, dosed once weekly and typically titrated through 0.25 mg, 0.5 mg, 1 mg, and up to 2 mg. The pen's click-dial design makes it easy to dose but easy to forget which week you're on, especially across a multi-dose pen. Myo gives your Ozempic regimen a clean weekly timeline tied to the actual pen strength you're using.
Because Ozempic is the diabetes-indicated version of semaglutide, its label dose range tops out lower than Wegovy's, and many people are managing blood sugar as well as appetite. Myo lets you log doses against that ~7-day pharmacokinetic curve so you can see where you are in the week when you note how you feel.
Whether you're on Ozempic for glucose control or the weight loss that often comes with it, dropping pounds without protecting muscle leaves you weaker and slower to recover. Myo's muscle-first design pairs your Ozempic log with protein tracking, training consistency, and a fat-vs-muscle body-composition view.
Ozempic at a glance
- Drug class
- GLP-1 receptor agonist
- Active molecule
- Semaglutide
- Maker
- Novo Nordisk
- FDA indication
- Type 2 diabetes
- Typical dosing
- 0.25-2 mg once weekly
- Half-life
- Approximately 7 days
What Myo tracks for Ozempic
- Each weekly pen dose and the 0.25 / 0.5 / 1 / 2 mg titration step
- Which pen and strength is in use, so refills don't muddle your log
- Injection-site rotation across the abdomen, thigh, and upper arm
- Protein and resistance training to keep muscle while weight drops
- Body-composition trend so glucose-driven loss isn't all lean mass
Side effects worth logging
Logging symptoms against your dose timing helps you and your prescriber spot patterns. Commonly reported Ozempic side effects include:
- Nausea, particularly after a dose increase
- Constipation or diarrhea
- Vomiting
- Abdominal pain or indigestion
- Decreased appetite and fatigue
- Injection-site reactions
Free Ozempic calculators
GLP-1 Medication Level Visualizer
See an illustrative curve of how a weekly GLP-1 builds up to steady state, based on its half-life.
Open the toolGLP-1 Titration Schedule Planner
Build a dated, fully editable titration schedule from a start date and your own dose steps.
Open the toolMuscle Loss Risk Estimator
See how much of your planned weight loss could come from muscle, and how much protein plus lifting may protect.
Open the toolOzempic guides
Ozempic tracking FAQ
Is Ozempic the same as Wegovy in Myo?
Both are semaglutide, but they're labeled differently - Ozempic for type 2 diabetes with a dose range up to 2 mg, Wegovy for chronic weight management up to 2.4 mg. Myo logs the same underlying molecule but lets you record which product and dose you're actually on so your history is accurate.
How do I track Ozempic doses across a multi-week pen?
An Ozempic pen delivers several doses, so it's easy to lose count. Myo timestamps each injection you log and shows your weekly cadence, so you always know your last dose date even when the pen itself gives you no reminder.
Does Myo remind me when my next Ozempic dose is due?
Myo tracks your once-weekly cadence and surfaces where you are in the cycle on the medication-level view. It's built to keep your record honest; it doesn't replace your prescriber's dosing schedule.
Can I lose muscle on Ozempic even if I'm taking it for diabetes?
Yes - any rapid appetite drop can pull lean mass down with fat regardless of why you're prescribed it. That's exactly the gap Myo is built to catch, by trending your protein intake and training next to your Ozempic log. Discuss any muscle or strength concerns with your doctor.
Track Ozempic the muscle-first way
Log every dose, protect your lean mass, and see whether you're losing fat or muscle.