Category
Injection & Safety Guides
Every Injection & Safety Guides guide we have published, in one place. Evidence-based, built around what you can actually track on a GLP-1.
5 guides
How to Give an Intramuscular Injection: Technique and Safety
How to give an intramuscular injection: a careful general guide to IM sites, needle depth, technique, and safety for provider-directed therapies like TRT.
How to Give a Subcutaneous Injection: A Careful Walkthrough
How to give a subcutaneous injection: a careful walkthrough of sites, angle, pinch technique, and sterile steps. Always follow your provider's instructions.
Injection Anxiety: Practical Ways to Make Shots Easier
Injection anxiety, handled: practical, evidence-informed ways to make self-injections easier, from numbing and breathing to technique tweaks and routine.
Injection Site Rotation: Why It Matters and How to Do It
Injection site rotation explained: why rotating sites prevents lumps and scar tissue (lipohypertrophy), how to build a rotation pattern, and how to track it.
Needle and Sharps Disposal: Doing It Safely and Legally
Needle and sharps disposal done right: why you need a sharps container, how to dispose of used needles legally, and the disposal options the FDA recommends.